Wearable technology has transformed the way we monitor health, with smartwatches like the Apple Watch, Fitbit, and Garmin leading the charge. One of the most valuable features of these devices is their ability to track heart rate and provide real-time insights into cardiovascular health. As healthcare costs continue to rise, leveraging this technology can be a game-changer in preventing disease, reducing hospital visits, and improving overall well-being.

Today, executives in every industry must keep up with the latest technology to give their customers faster, better quality experiences and services at a lower cost. We all know that Amazon and Uber/Lyft have disrupted their industries and changed the way we do business today.

But what about Healthcare? Physicians are burning out, patients dislike the healthcare experience, caregivers are overburdened, and out-of-pocket costs have exponentially increased out of control.

Recently, I was a guest speaker at one of our Healthcare Innovation Think Tank monthly meetings. The topic was on "Perspectives from Silicon Valley on Digital Health." Here are a few exciting things that are going on in HealthTech.